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S
MARASA
ABOUT OUR COURSES
Our courses are applicable for people of all ages right from new borns to older folks. Starting young definitely gives you a headstart.
And this will be the youngest you will ever be.
The more we age, the more health ought to become a priority. Most adults wish they had started young.
Many times we wish certain wisdom had been bestowed upon us when we were younger. It is at that maleable age that one sets the foundation for the years to come. However, not every child or parent can always make the best decisions due to many circumstances.
Certain behaviors of childhood turn out hazardous in the older age. We lose the happy-go-lucky digestive system and start developing issues with certain types of food. Some of us lose the ability to play; the joints and muscles ache even without being used much. While others become rigid and brittle, and hence lead a life of permanent caution.
It is unfortunate that most of these issues are begrudgingly acknowledged as part of growing old. But it is even more unfortunate that most of us grow old at a young age. The biggest killers in the modern world are lifestyle diseases; the so called diseases of affluence. The very systems that kept us alive at a time of great scarcity millions of years ago, are killing us at this time of unnatural abundance. Take the example of storing fat; what was once a crucial trait to survive through famines and harsh temperatures, is now going overboard in the time of decadent abundance.
And to add salt to the wound, most of us just don't know how to use our bodies and to design our lifestyles to create health.
While we spend most of our lives (and rightly so) in the pursuit of knowledge that leads to all sorts of wealth, we seem to be blind towards the pursuit of knowledge that leads to long lasting health. The only asset that we truly carry is our body and mind. It would thus make sense to train them both.
To show a sustainable path towards long lasting wellness, we created the Soma System. A product of more than a decade's worth of research that could be called an instruction manual for the human body. Being a science based system to achieve physical health & mental fortitude, the Soma System is a full spectrum multidimensional curriculum designed for individuals.
COURSES
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